Friday Fitness Foto Folly

January 6, 2012 § Leave a comment

It’s a new year and everyone wants to know, what’s your resolution? Isn’t it all the same every year anyway always? Eat right, exercise more, be fit… blah, blah… something, something… health.

Sure, I’m into it. Especially after I tried that breakfast casserole on New Years Day and put a couple more dimples in my butt cheeks. Just remember the secret to good health is to be healthy. Duh.

I thought we’d have some fun today with fitness. Be well, stay happy, and don’t take yourself too seriously.

If you can dream it you can achieve it. Unless you sleep eat.

The buddy system is always a great approach. It’s also a self esteem boost if your partner is a walrus.

Do something you love. Remember, fads don’t work.  And this guy never got laid.

Everyone needs inspiration. Don’t let yours be the Jersey Shore.

Know your limits. Trying to do too much only makes you look silly.

Be well rounded. Achieving fitness goals won’t equal happiness. Even bodybuilders get sad. But that might be because they walk around all the time in their underwear.

You will never exit a workout saying, “I wish I didn’t go.” It feels good because our bodies were made for motion. Do it for your heart, your health, and the great endorphin rush. It’s a good replacement for the other habits you gave up in the name of health, like smoking or heroin.

Advertisements

Tagged: , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

What’s this?

You are currently reading Friday Fitness Foto Folly at The Internet Bachelorette.

meta

%d bloggers like this: